Maple Dijon Glazed Baked Salmon is a simple sheet pan salmon recipe where the fillets are brushed with a sweet and tangy glaze made from maple syrup, Dijon mustard, garlic, lemon juice, and thyme.
The salmon bakes alongside baby potatoes and asparagus, creating a full, balanced meal in one pan.
Maple Dijon Glazed Baked Salmon is the one you’ll want to keep on repeat. I love how this recipe pulls together the sweetness of maple syrup, the sharp kick of Dijon mustard, and the tang of lemon juice into a glaze that caramelizes beautifully over tender salmon.
The best part? Everything—salmon, potatoes, and asparagus—cooks together on one sheet pan.
Whether I’m cooking for my family or just myself, this recipe always feels like a win: minimal prep, wholesome ingredients, and a delicious restaurant-style meal made right at home.
Why You’ll Love This Maple Dijon Glazed Baked Salmon Recipe?
Maple Dijon Glazed Baked Salmon recipe is everything I love about easy weeknight dinners—simple prep, bold flavor, and almost no cleanup.
The maple Dijon glaze brings the perfect balance of sweet and tangy, while the salmon stays juicy and tender. Everything bakes together on one sheet pan with garlic potatoes and fresh asparagus,
making it a complete, satisfying meal. It’s the kind of recipe that looks fancy but takes minimal effort, which makes it perfect for busy nights or even a relaxed weekend dinner.
How To Make Maple Dijon Glazed Baked Salmon?
Recipe Overview
Maple Dijon Glazed Baked Salmon features juicy salmon fillets glazed with a blend of maple syrup and Dijon mustard, roasted with garlic potatoes and crisp asparagus. It’s a wholesome weeknight meal that tastes gourmet but comes together easily.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Cuisine: American
- Course: Dinner / Main Course
- Difficulty Level: Easy
- Yield: 4 servings
- Calories per Serving: ~410 kcal
- Serving Size: 1 salmon fillet with potatoes and asparagus
Equipment
- Sheet pan
- Mixing bowls
- Whisk
- Silicone brush
- Measuring spoons and cups
- Tongs
Ingredients
For the Potatoes
- 1 lb baby potatoes, cut in half
- 1 Tbsp olive oil
- 3 cloves garlic, minced
- 2 tsp fresh thyme
- Salt and pepper, to taste
For the Asparagus
- 1 lb thin to medium asparagus, ends trimmed
- 2 tsp olive oil
- 2 cloves garlic, minced
- 1 tsp lemon zest
- Salt and pepper, to taste
For the Salmon
- 4 (6 oz) salmon fillets, fresh or frozen (thawed)
- 3 Tbsp whole grain Dijon mustard
- 3 Tbsp maple syrup (or honey)
- 2 cloves garlic, minced
- 1 Tbsp lemon juice
- 1 tsp fresh thyme
- 1/4 tsp paprika
- Salt and pepper, to taste

Ingredient Notes
1. Salmon: I prefer wild-caught salmon for the best flavor, but any kind works. If using frozen fillets, thaw them completely before baking.
2. Maple Syrup: Pure maple syrup gives the best natural sweetness. You can substitute honey if needed.
3. Dijon Mustard: Whole grain Dijon adds texture, but regular Dijon works fine too.
4. Garlic: Use fresh garlic for the glaze—it makes a big difference in flavor.
5. Lemon Juice & Zest: Adds a bright, fresh kick that balances the richness of the salmon.
6. Potatoes & Asparagus: The classic veggie combo. Both roast beautifully on the same pan for a full meal.
Direction
Step 1: Prep the Potatoes
Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or foil.
Toss the baby potatoes with olive oil, minced garlic, thyme, salt, and pepper. Spread them evenly on the sheet pan and bake for 15 minutes.
Step 2: Mix the Glaze
While the potatoes roast, whisk together Dijon mustard, maple syrup, garlic, lemon juice, thyme, paprika, salt, and pepper in a small bowl. This will be your glaze for the salmon.
Step 3: Add Salmon and Asparagus
After the potatoes have baked for 15 minutes, remove the pan and push them to one side. Add the salmon fillets to the center and asparagus to the other side. Drizzle the asparagus with olive oil, garlic, lemon zest, salt, and pepper.
Step 4: Glaze and Bake
Brush the maple Dijon glaze generously over each salmon fillet. Bake everything for another 12–15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
Step 5: Serve
Once baked, spoon any extra glaze from the pan over the salmon. Serve everything warm right off the sheet pan.
Nutrition (Per Serving)
- Calories: 410 kcal
- Protein: 32g
- Fat: 18g
- Carbohydrates: 28g
- Fiber: 5g
- Sugars: 9g
Pro Tips
1. Try different veggies: Bell peppers, broccoli, or green beans can replace asparagus.
2. Use honey instead of maple syrup if that’s what you have on hand.
3. Add spice: A pinch of chili flakes or cayenne gives the glaze a little kick.
4. Make ahead: Prep the glaze a day ahead and store it in the fridge. You can even marinate the salmon for a few hours before baking.
5. Leftovers: Store cooked salmon and veggies in airtight containers for up to 3 days. Reheat gently in the oven or microwave.
How do you make Maple Dijon Glazed Baked Salmon with crispy potatoes and tender asparagus on one sheet pan?
Toss the potatoes with garlic and thyme, roast them first, then add the salmon and asparagus. Brush the salmon with the maple Dijon glaze and bake until everything is perfectly cooked.
Can I prepare Maple Dijon Glazed Baked Salmon ahead of time for an easy weeknight dinner?
Yes! You can mix the glaze and prep the veggies earlier in the day. When you’re ready to cook, just assemble everything on the sheet pan and bake.
What makes the glaze for Maple Dijon Glazed Baked Salmon taste sweet, tangy, and perfectly balanced?
The glaze combines maple syrup, Dijon mustard, garlic, lemon juice, and thyme, creating a rich mix of sweet, savory, and citrusy flavors.
Serving Suggestions
This Maple Dijon Glazed Baked Salmon pairs well with:
1. Steamed rice or quinoa
2. A simple garden salad
3. Roasted bell peppers for extra color
4. A squeeze of lemon before serving for added brightness
Storing Tips (Storage)
Let leftovers cool completely before refrigerating. Store in an airtight container for 2–3 days. You can reheat gently in the oven at 300°F for about 10 minutes.
Recipe Notes
When making Maple Dijon Glazed Baked Salmon, I’ve found that small details make a big difference. Use pure maple syrup—not pancake syrup—for the glaze, as it adds a rich, natural sweetness that blends beautifully with the tangy Dijon mustard. Freshly minced garlic and thyme bring out the savory depth of flavor, while a splash of lemon juice keeps everything fresh and balanced.
FAQs For Maple Dijon Glazed Baked Salmon
Can I Use Frozen Salmon For Maple Dijon Glazed Baked Salmon?
Yes, just thaw it completely and pat it dry before adding the glaze.
Can I Grill The Salmon Instead Of Baking It?
Yes! Brush the glaze on and grill over medium heat for about 4–5 minutes per side.
How Do I Know When The Salmon Is Done?
It should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Can I Make Maple Dijon Glazed Baked Salmon For A Dinner Party?
Definitely—it’s elegant enough for guests but easy enough for a weeknight.
More Sheet Pan Recipes You’ll Love
Sheet Pan Pork Chops And Potatoes
Sheet Pan Maple Dijon Sausage and Fall Veggies Recipe
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Sheet Pan Hawaiian Chicken With Pineapple And Peppers Recipe
Final Thoughts
Maple Dijon Glazed Baked Salmon is one of those recipes that makes dinner feel special without making you spend hours in the kitchen.
The mix of maple syrup, Dijon mustard, and lemon gives the salmon a perfect balance of flavors, and the roasted veggies make it a full meal on one pan.
If you try it, I’d love to hear how it turned out for you! Share your thoughts or tips in the comments—I always enjoy hearing how readers make these recipes their own.

Maple Dijon Glazed Baked Salmon
Equipment
- Sheet pan
- Mixing bowls
- Whisk
- Silicone brush
- Measuring spoons and cups
- Tongs
Ingredients
For the Potatoes
- 1 lb baby potatoes cut in half
- 1 Tbsp olive oil
- 3 cloves garlic minced
- 2 tsp fresh thyme
- Salt and pepper to taste
For the Asparagus
- 1 lb thin to medium asparagus ends trimmed
- 2 tsp olive oil
- 2 cloves garlic minced
- 1 tsp lemon zest
- Salt and pepper to taste
For the Salmon
- 4 6 oz salmon fillets, fresh or frozen (thawed)
- 3 Tbsp whole grain Dijon mustard
- 3 Tbsp maple syrup or honey
- 2 cloves garlic minced
- 1 Tbsp lemon juice
- 1 tsp fresh thyme
- 1/4 tsp paprika
- Salt and pepper to taste
Instructions
Step 1: Prep the Potatoes
- Preheat your oven to 400°F (200°C). Line a sheet pan with parchment paper or foil.
- Toss the baby potatoes with olive oil, minced garlic, thyme, salt, and pepper. Spread them evenly on the sheet pan and bake for 15 minutes.
Step 2: Mix the Glaze
- While the potatoes roast, whisk together Dijon mustard, maple syrup, garlic, lemon juice, thyme, paprika, salt, and pepper in a small bowl. This will be your glaze for the salmon.
Step 3: Add Salmon and Asparagus
- After the potatoes have baked for 15 minutes, remove the pan and push them to one side. Add the salmon fillets to the center and asparagus to the other side. Drizzle the asparagus with olive oil, garlic, lemon zest, salt, and pepper.
Step 4: Glaze and Bake
- Brush the maple Dijon glaze generously over each salmon fillet. Bake everything for another 12–15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
Step 5: Serve
- Once baked, spoon any extra glaze from the pan over the salmon. Serve everything warm right off the sheet pan.