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Sheet Pan Sausage And Sweet Potatoes

Irresistible Sheet Pan Sausage And Sweet Potatoes Recipe

This Irresistible Sheet Pan Sausage and Sweet Potatoes Recipe is a quick and flavorful one-pan dinner made with smoky sausage, tender sweet potatoes, and a sticky honey garlic glaze—perfect for busy weeknights or meal prep.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb smoked sausage chicken or turkey works great, sliced into rounds
  • 2 medium sweet potatoes about 1 lb, peeled and diced into 1-inch cubes
  • 2 tbsp olive oil
  • 4 cloves garlic minced
  • 3 tbsp honey
  • 2 tbsp low-sodium soy sauce
  • 1/2 tsp red pepper flakes optional, for heat
  • Salt and black pepper to taste
  • Fresh thyme to taste

Equipment

  • 1 large sheet pan (lined with parchment paper for easier cleanup)
  • Sharp knife and cutting board
  • Mixing bowl
  • Wooden spoon or spatula

Method
 

Prep the oven and sheet pan:
  1. Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.
Chop and toss:
  1. Dice your sweet potatoes into small cubes and place them in a mixing bowl. Add olive oil, garlic, salt, black pepper, and red pepper flakes. Toss until the potatoes are evenly coated.
Roast the potatoes first:
  1. Spread the seasoned sweet potatoes in a single layer on the sheet pan. Roast for 15 minutes, giving them a head start.
Add sausage and glaze:
  1. While the potatoes are roasting, whisk together honey and soy sauce. Slice the sausage into rounds. After 15 minutes, remove the sheet pan and add the sausage. Drizzle everything with the honey soy glaze, tossing lightly to coat.
Finish roasting:
  1. Return the pan to the oven and roast for another 10–12 minutes, until the sweet potatoes are tender and slightly caramelized and the sausage edges are golden.
Add herbs and serve:
  1. Sprinkle with fresh thyme before serving.
💡 Tip: Flip the potatoes once halfway through roasting so they crisp evenly.

    Notes

    This Irresistible Sheet Pan Sausage and Sweet Potatoes Recipe is flexible—feel free to make it your own by adjusting the spice level, swapping proteins, or loading it up with more vegetables.