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Sheet Pan Maple Dijon Sausage and Fall Veggies

Sheet Pan Maple Dijon Sausage and Fall Veggies Recipe

This Sheet Pan Maple Dijon Sausage and Fall Veggies recipe is an easy one-pan dinner made with roasted sweet potatoes, Brussels sprouts, apples, and sausage tossed in a sweet and tangy maple Dijon glaze. It’s a quick, flavorful fall sheet pan meal that’s perfect for busy weeknights with minimal cleanup.
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Course: Dinner
Cuisine: American
Keyword: Sheet Pan Maple Dijon Sausage and Fall Veggies Recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 Servings
Calories: 375kcal

Equipment

  • Large sheet pan (use a rimmed one to catch juices)
  • Sharp knife and cutting board
  • Mixing bowl
  • Measuring cups and spoons
  • Parchment paper (optional, for easier cleanup)

Ingredients

  • 1 lb sweet potatoes about 1 large, peeled and diced into ½–1 inch cubes
  • 16 oz Brussels sprouts ends trimmed and halved lengthwise
  • 3 Tablespoons olive oil divided
  • 2 medium apples diced
  • 2 11 oz packages maple sausage (I used Al Fresco Chicken Sausage), sliced into ½-inch pieces
  • 2 Tablespoons fresh thyme leaves
  • 2 teaspoons fresh chopped rosemary
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup pure maple syrup
  • 1 Tablespoon Dijon mustard

Instructions

Preheat oven

  • 400°F (200°C). Line your sheet pan with parchment paper for easy cleanup.

Prep the veggies:

  • Toss the sweet potatoes and Brussels sprouts in 2 Tablespoons olive oil, salt, and pepper. Spread them evenly on the sheet pan and roast for 20 minutes. This gives them a head start.

Make the glaze:

  • In a small bowl, whisk together maple syrup, Dijon mustard, fresh thyme, rosemary, and the remaining 1 Tablespoon olive oil.

Add sausage and apples:

  • After 20 minutes, pull the pan from the oven. Add the sliced sausage and diced apples to the veggies. Drizzle everything with the maple Dijon glaze and toss to coat.

Finish roasting:

  • Return to the oven and bake for another 15–20 minutes, or until the veggies are tender and caramelized, and the sausage is browned.

Serve:

  • Plate it up warm, and drizzle any extra pan juices over the top for extra flavor.

💡 Pro Tip: Don’t overcrowd the pan. Give the veggies room to roast instead of steam—that’s the key to crispy edges.

    Nutrition

    Serving: 1plate (about 1/4 of recipe) | Calories: 375kcal | Carbohydrates: 34g | Protein: 19g | Fat: 18g | Fiber: 6g | Sugar: 15g